The Energy Set

Experiencing burnout is what personally inspired me to begin studying aromatherapy, Ayurveda and yoga as a means to heal myself; it is through these studies...

Let’s first talk about Vata dosha. Those of us with Vata in our constitution will have a tendency to be a bit more unbalanced this...

According to Ayurveda, essential oils contain the life force, or prana, of the plant. Essential oils can come from various parts of a plant including the...

Ylang ylang is featured in numerous of our blends because of the amazing benefits to our nervous system. Try out all of our ylang ylang...

Our Alevan Botanica teas, such as Pitta Soothe and Love, are designed to help your nervous system in a positive way, whether that be in the postpartum season...

Mother's Day is almost here. This mother's day it is time to practice self-care. Whether you are shopping for yourself or the women in your...