The three main focuses of Ayurveda are: to heal, to prevent and to maintain. A unique point to Ayurveda is the individualized approach: the imbalance or disease might be the same, but the approach...
Benefits of Bergamot
Bergamot has an affinity with the skin and the nervous system; it is very helpful to uplift emotions without being too stimulating.
Self-Care for the Holiday Season
With the year it has been, now more than ever we need to prioritize our self-care in these times. We can only show up for...
Unwind after Work with Essential Oils
Setting up time to unwind and decompress after work is an important part of a healthy evening routine. Especially with so many of us working...
Alevan Botanica Holiday Gift Guide 2020
This year we are extra grateful for the hope + love this time of year brings. Although we may not be seeing all of our loved ones...
How to Take Care of Your Essential Oils and Alevan Botanica Products
Essential oils have amazing properties and benefits to the body, mind and soul. It is important to know your products as well as know how to store...
Best Essential Oils for Vata Dosha
In order to keep Vata balanced in the body, we can turn to aromatherapy to find healing and restore balance through the use of essential...
Benefits of Frankincense
Learn why Frankincense is such a treasured essential oil, including benefits and uses.
Essential Oils for Energy
Learn more about our favorite essential oils for energy and motivation.
Essential Oils for Sleep
Learn more about our favorite essential oils for sleep and relaxation.